Category: Healthy Moms

My Winter Wellness Guide

Happy Light | Nature’s Bounty Vitamin D3 | Nordic Naturals Omega 3 Fish Oil | Sketchers Ultra Groove Sneakers | Lady Bird Deluxe 2021 Planner | Stash Organic Tea

It is no secret that I need the sun to feel my healthy best. Living in the North East where we have dark, cloudy winters, getting enough sunshine is a challenge for me.

I have never been diagnosed with Seasonal Affective Disorder (SAD), but I can tell you my mood changes through the winter. I am less patient, I feel more stressed and less motivated. Over the years I have developed a winter wellness routine that helps me get through the dark days of winter.

I use the Happy Light from Verilux – this little light creates the same feeling of being in the sun. I use it in the mornings during my treadmill walks. During the winter, the morning is too dark and cold for me to walk outside, so I bring the outside in. I set my light up near my treadmill and walk for 30 minutes.

I take my supplements. I normally run deficient in vitamin D3 (known as the sunshine vitamin) and have for many, many years. I supplement all year, but in the winter I change the dose according to my doctors recommendation. Omega 3 fish oil also help increase a positive mood. Always check with your own doctor if these supplements are safe for you to take.

I get outside when I can. If the sun is out, I am out too. I grab my Sketchers and head out the door for a quick walk around the block. I turn on the tunes and soak in the light and get those endorphins pumping.

I ditch my late night to-do list. I am a natural born night owl and often stay up way to late to get things done. But that always leaves me with a grumpy attitude and a hangover effect. You know when your head is too foggy and you just want to crawl back to bed? I make myself go to bed at the same time as my kids (around 9:30 or 10). I read a little, or write out my to-do list in my planner for the next day instead of trying to get it all done right now.

I drink tea – a lot of tea. I’m not giving up coffee any time soon, but I love a good cup of hot tea in the middle of a cold day. I try to be mindful of stopping what I am doing and grabbing some tea while I phone a friend, or call home to chat with my mom. It’s like a little happy hour routine in my day that keeps me connected.

I take time to center my thoughts. I am a mom, writer, homeowner, wife and dog mom. I have a lot of things to do in a day and my brain often feels like someone dumped a big old box of ping pong balls and they are all bouncing out of control. I take 5-10 minutes each morning to meditate, or simply stand at my open back door and listen to the birds and take three deep breaths.

I may not get to do these things all in one day, but I strive to work them into my daily routine. Each little action creates a bigger impact on my mood and how I am feeling as a mom.

Do you have a winter wellness routine? I’d love to hear more about how you make time to take care of yourself.

Roxanne Ferber is a twin mom, writer and owner of The Whatever Mom blog. She spends most of her time learning to let go of perfection and sharing her messier parent moments with other moms. You can follow her Facebook page to see the messiness unfold.

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Join Me for a virtual International Family Summit

Post contains affiliate links. I make a small commission for purchases at no cost to you.

I am excited to share that my friend Dr. Orlena has invited me to be a guest speaker in her Fit and Fabulous Family International Summit! It’s a virtual 3 day summit just for parents!

Dr Orlena has invited 17 amazing speakers, all of whom are parents, so they know your struggles! Each of the speakers will talk about a different aspect of health and wellness. For example, I’m talking about how to create easy selfcare routines for overall wellness.

Dr Orlena’s Fit and Fabulous philosophy focuses on 4 pillars of healthy living.

1. What we eat.

2. Exercise

3. Sleep 

4. Emotional wellness (how we reduce stress and create a loving atmosphere in our homes.)

Because we are all busy parents, just like you, each video is 15 minutes or less to maximize your time, and covers different aspects of all 4 pillars.

Why Attend?

Do you worry about your family’s health and wellness?

Do you want a long healthy life for you and your kids, but life seems to get in the way of your goals?

The goal of this summit is to show you how to create healthy living habits, so you and your family can feel fit and fabulous! We’ll show you how to make it easy and fun!

The event is entirely FREE for 3 whole days from Friday December 4th to Sunday Dec 6th.

You can find out more here.

Life Time Ticket Option

If you’d like to have lasting access to the videos, Dr. Orlena has created a lifetime ticket, so you can watch the videos whenever you want. This makes it so much easier for busy moms!

The lifetime ticket also includes other fabulous products that have been donated by contributors.

Until Tuesday 8th Dec the lifetime ticket will be just $47.

On Tuesday 8th Dec the lifetime ticket goes up to $97.

Want to win some prizes?

Simply click to share this link on your Facebook page and tag Dr. Orlena to enter.

See you at the summit!

Roxanne Ferber is a twin mom, writer and owner of this blogspace. She spends a lot of time trying to find balance and teaching other moms that it is OK to embrace the messier parts of parenting! Follow her on Facebook for her less than perfect posts.

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Why I Like to Spend Time Alone

I took a walk all by myself today, literally over the river and through woods. It was glorious!

I rarely get time to myself, but this week my husband is on vacation. It means I am on vacation too.   I know, I know “but he works!” Well, so do I. I work from home as a freelance writer while making sandwiches and packing two kids for a day at the beach. He works only one job at a time, albeit stressful he isn’t managing meltdowns while trying to look professional to a client. We both deserve a break. But while he is working 70 hours a week, I am covering all the childcare needs while simultaneously running a business. I’m not kidding when I say, if I go down no one knows how to the food gets in the house or when the toilets get cleaned. It’s all courtesy of moi!

I walked 1.28 miles one way without pushing a stroller or with any kids hanging on me!

Today, I chose to visit one of my favorite walking trails because it is quiet and has such beautiful views of the Hudson River. I’ve only ever walked this trail with my kids, so it felt strange not pushing a stroller or pulling a heavy wagon full of screaming kids. I made pretty good time walking nearly three miles. I had my favorite music pushing me on and no one to talk too. The silence was golden.  

No answering questions about sea creatures.

No organizing lunches.

No packing up a swim bag.

No blowing up pool toys.

No slathering sunscreen and carrying an armful of towels to the pool.

It was a glorious start to my vacation!

This is the first break for myself I’ve had all summer. My kids and I have been tethered since their last day of school. It’s OK, I love them. But as a work from home/stay at home mom the daily tasks of motherhood can become the weekly grind. It’s almost cliché to call my job as a mom exhausting. Everyone knows how tired we are because we can’t stop telling everyone we are tired.

View from 212 feet in the air walking over a converted train bridge.

Taking a walk while you’re that kind of exhausted sounds counter-intuitive, but it’s exactly what I needed! To roam freely, unattached to a to-do list, or locked into mealtime demands. Listening to my own thoughts without interruptions helps me declutter things that are bugging me. Do I really need to hold on to that friend if she clearly let me go? How about cleaning out some of this guilt about letting my kids eat so many hot dogs? Being alone allows me to regroup a little and feel lighter. It’s like therapy.

Are you someone that likes to be alone in your head? Or do you enjoy escaping from the mom demands with friends? Leave me a comment below, or feel free to join the conversation on Facebook! ????

Roxanne Ferber is a freelance writer and owner of The Whatever Mom blog. Nearly nine years on the coffee wagon and she still doesn’t have enough energy to keep up with her twins. But she is a survivor and she’s gonna make it; even if she has to white knuckle it through each day until her kids graduate. Follow her on FacebookTwitter or Insta.

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Perfection Is Not a Place To Live

The other morning was really rough. My kids didn’t want to get out of bed and I was getting really impatient. I may have blown my top once or twice and barked some commands. Of course I always feel like a jerk after. In my defense motivating my one daughter out of bed in the morning can take up most of our morning routine. When she wakes up in a grumpy mood it makes the morning even harder.

What made this particular morning so rough was during our heated exchange she shouted back at me, “you just want everything to be perfect!” It literally caught me off guard. My kids can tell me they hate me and it rolls right off my back, but this hurt. I think it hurt because I work really hard to let go of expecting things to be perfect or pushing things to be perfect. I mean I only write a blog about letting go of perfection, so I MUST be an expert already right?

But she is right. Old habits die hard. I can’t escape how I am hard wired to be any more than she can escape her hatred of mornings. We have several home projects that need to be finished before winter; I have a house to manage and a few blogs to write each week, plus all that pesky meal planning and laundry to do. I try to stick to segmenting my time for each thing I need to manage. As a result I can seem a bit like a drill sergeant because I EXPECT this will get done in the exact amount of time I have allotted for it. That would be a symptom of perfection by the way.

If only life were that neat and tidy.

Last night I decided to loosen the reins a bit with our evening routine. I am also exhausted from the constant running around and finishing things, so I called it a make your own sandwich night for dinner, which seemed to make everyone happy. I know I was happy to not spend my time cooking something no one would eat! Then we put on some tunes and chatted through dinner.

After dinner my husband agreed to make the lunches while I sat down to play a board game with the kids. I am always rushing to make lunches and getting two kids showered – usually at the same time. So getting to take a break from that was simply amazing. My girls and I spent 30 minutes rolling in laughter because we just caught a case of the sillies. And it was exactly what we needed. You can’t script those moments and when my kids look back on their childhood they will remember it wasn’t perfect, but it did have perfect moments like this.

The night time routine was a little easier, no one kept fighting for more attention and both kids drifted off to sleep easier. Best of all there was zero yelling in the morning before school. It seems unplugging from the race to keep everything in order and on time was exactly what I needed to do. I can’t say I won’t get caught up in it again, because I am hard wired with a drive for perfection. But maybe now I can recognize it sooner and let go of it much quicker. That’s always my goal anyway.

It’s funny how when I think I’ve got this perfection thing licked, or under control, my kid will make sure to remind me that I’ve gone off the rails. Thanks for keeping me on track kid, and thanks for helping mommy grow!

The Whatever Mom is a twin mom learning to let go of perfection. She shares her real life struggles with parenting through her blog. When she isn’t writing you can find her chugging coffee, folding laundry and not judging other parents.  

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Picky Eater Solutions: How to Minimize the Fight

Many of you know by now, I have two very picky eaters. There was a day I could feed them anything without a problem. Suddenly, they decided food wasn’t exciting anymore. They began limiting themselves to the familiar favorites of macaroni and cheese and chicken nuggets.

Before kids, I was not a meal planner nor spent hours prepping ahead. I love the joy of cooking and spontaneously creating a meal from ingredients I’ve tossed together. I love sampling the food combos I’ve dreamed up. Unless it is made entirely of cheese, my kids could care less about my craftiness in the kitchen. So, over the years I’ve learned to push passed my frustration with their picky habits. I’ve realized the main focus is getting food into the belly. Not just any food, but nutritious food. So, how do I get nutritious food into such picky eaters? Here are some lessons I’ve learned over the years.

1. PICK YOUR BATTLES: If you are tired of missing out on meals because your entire time is spent fighting a kid to eat, let it go. If that means prepping a smaller side dish that your kid will eat, then do it if it works for you. To me that is easier than missing my own meal to focus on a battle I am not going to win. I let my kids eat boxed mac and cheese and stir in a couple spoonful’s of squash or cauliflower puree. It makes them happy to eat what they love and it makes me happy they are getting extra nutrition.

I like this hidden veggie mac and cheese recipe from My Fussy Eater.

2. FOCUS ON NUTRITION: Often as parents we get caught up in subscribing to the clean plate club. But this doesn’t help kids understand their hunger cues. Portion sizes vary widely for kids, some enjoy larger portions than others. I try to make sure what I am serving is so packed with nutrition that even if they take two bites, it counts for something. I have become the queen of concealing veggies in my kids’ favorite foods.

My picky eaters don’t even notice the spinach in these Secret Ingredient Pistachio Muffins from Making Thyme for Health.

3. GET THEM INVOVLED WITH FOOD: My kids may turn their noses up to sitting at a table with a full meal before them, but they will nibble all day long on familiar favorites. I encourage them to make their own foods by putting out a sandwich bar or a “picky” tray filled with proteins and nourishment like cold cuts, devilled eggs, hummus and veggies, fruit and dip, etc. It makes things easier for me and we all win when our bellies are full.

Related post: Moms to Kids Everywhere, Make Your Own Damned Sandwiches

4. CHANGE THE WAY YOU CELEBRATE WITH FOOD: Before kids, the only meal planning I did was around the holidays. I created a menu combining my and my husbands favorites from childhood. All I had to do was pull out the recipes and go shopping. But my kids really aren’t into stuffing and Ambrosia Salad. If your kid isn’t into your favorite holiday meals, move your celebration to the meal they love the most. Make a special breakfast, or lunch and enjoy a less stressful experience. You can still enjoy the traditional foods you love at dinner and let them eat smaller portions or something they will stay at the table for. Memories of being at the table together without a war will mean more to them in the future than whether or not they finished the dreaded peas.

We make this Dublin Coddle for St. Patrick’s Day from Fit Slow Cooker Queen. My kids just pick out the parts they will eat.

5. USE COMPASSION: Some kids have anxiety around food, or sensory disorders, they will stick to the foods they know are familiar. Ultimately, it was this discovery in my own kids that made it easier to accept there are times I need to make two different dinners. The old school technique of forcing kids to eat, DOES NOT work for kids with anxiety, or sensory issues. It only forces them to become more rigid with their choices. It can really do more harm than good.

Learn More at Anxious Toddler.

Do you have a picky eater? How do you plan for meals?

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Sometimes I Need to Get Away From My Family, and I Don’t Feel Bad About It

A good friend once said to me, “you need to get away from the husband and kids. You need time to miss them.” She is totally right.

My husband and I both work from home, and now both of our kids are attending school from home. We spend every waking hour together. I love them and I am so grateful we have the option to bet together through these crazy COVID times, but, I need mental space. And sometimes I really need physical space. I need to not be on demand for a meal, a snack, a quick question or to settle an argument.

Before the pandemic hit and the kids were in school for most of the day, I met with friends for coffee and we talked about our lives as moms. We vented about our stress and laughed at the ridiculous things our husbands can’t seem to find right in front of their faces. It was good for our mental health to drop those feelings in a safe space and let them go.

Now that I am “teaching” all day while trying to write and balance the chores, I am stuck inside my house more and it really makes me crazy. I am not a “homebody” or one to sit still for long. Movement and getting out of my house (and away from my family) is essential selfcare for my mental wellness. Some days I fantasize about running away or leaving a note on the counter, “Dear family, I love you. Now get away from me.” That’s not considered polite, so here are four ways to nicely inform your family you need time alone with your thoughts.

FIND SOME HEADSPACE

Taking a daily walk through my neighborhood each morning before logging everyone into a laptop helps me feel free. There’s no schedule, there’s no tether to my home, there is only me, the fresh air and my air pods. It isn’t the spa or working out at the gym, but it truly helps me clear my head and get ready for the chaos of the day. If I can’t get outside to walk because of weather, I walk on my treadmill. And sometimes, I just stand at an open door and quietly sip my coffee and listen to the birds chirp.

SOCIALLY DISTANT VENT SESSIONS

Once a week, usually a weekend morning, I invite other moms to join me on socially distant hikes. We walk on opposite sides of the trail while we chat about our stress and laugh about how crazy our families make us. It’s a great way to stay connected to my village and take in nature, which always makes me feel more grounded. Once a month, I meet with a couple of other moms outside in one of our driveways, or an empty lot just to talk about our stress. We sit 10 feet apart and bring our own chairs.

JUST LEAVE THE STRESS BEHIND

There are some days after the laptops are off and the kids are plugged into a video game, I leave the house. I no longer walk the aisles of Target slowly to peruse. Instead, I head to the drive through for a coffee and take the back country roads and soak in the passing scenery. Sometimes, I get out at a park to sit on a bench and watch people go by, read a book, write in a journal or phone a friend, which ever I am in the mood for.

SCHEDULE TIME TO UNPLUG

About once or twice a week, I skip watching TV after the kids go to bed and opt for reading a book. I leave the phone in another room so that I am not tempted to scroll, or look through the horrifying headlines of the daily news. This gives me time to unwind and plug into things that bring me joy like reading a good book and being in my cozy bed.

Selfcare means something different to everyone. I personally, need deep connections to others and nature and time to connect with myself. I miss dining out at leisure and going to the gym. But, scaling back to basics have really helped me cope with how different things are right now.

Do you spend time away from your family to recharge?

Roxanne Ferber is a twin mom and freelance writer just looking for a quiet space to enjoy her own thoughts.

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My Daily Smoothie Hack

I have to confess, I am addicted to drinking smoothies. Not only are they easy to make, but I can just toss a bunch of stuff in a cup without measuring and it still tastes good. The one thing I don’t like, is the clean up. Plus, rummaging around for ingredients and pulling them all out of different locations in the kitchen while I am barely awake, is a pain.

It is so tempting to sign up for a smoothie subscription and have premade smoothies delivered to my door step. I even found a local company to source them, but then I saw the price. It will cost me around $100 for one dozen premade smoothies. I can’t justify spending that much just for my personal breakfast each morning. I’d save time on the prep, but I’d still have to dispose of all the packaging and shipping materials after I transfer all the cups to the freezer. That still takes up time. But man, I’d sure love the convenience and simplicity of dumping a cup of ingredients into a blender.

So….

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That’s what I do!

I found some left over disposable coffee cups with lids stashed away on a shelf in my basement and realize they make the perfect DIY grab and go smoothie cups. I make seven smoothies ahead of time, stash in the freezer and grab one each day. My kids have caught on to this and will grab one for themselves occasionally. They won’t make their own smoothies if they have to lug out all the individual bags of produce. Now that mom has done all the prep work it’s suddenly fair game. At least they are eating healthy and feeding themselves, right? In the future, I’d like to switch out the coffee cups for glass jars with lids to minimize waste, but since my kids are young and clumsy, paper cups do the trick.

Ready to see how easy it is to make a weeks worth of smoothies in about 10 minutes?

Line up seven freezer friendly cups.

Pull out all your favorite fruits and veggies to divide between containers. You can add nut butters or protein powders, seeds or any extras you like in your smoothie.

Just layer in each ingredient, attach the lids and put in the freezer.

When you are ready for a smoothie, remove one from the fridge and fill container with your favorite milk or water (are you a creamy smoothie drinker or a watery smoothie drinker?), dump the entire cup into the smoothie blender and give it a whirl. Then you can dump the mixture right back into the cup to take along with you. If you need something fancier to transport, I’ve attached a couple of options here in this post.

I topped each cup with a piece of waxed paper before adding the lid. This provides an extra “seal” against ice crystals and it keeps the fruit from absorbing any funky flavors from the freezer. Now I have breakfast already made for the entire week (as long as neither of my kiddos takes one for themselves).

Now you have a full week of breakfast (or snacks) for significantly less money and with less wasteful packaging to have to cart to the curb. I love a good hack that gives me more for less!

Our favorite combination so far is bananas, blueberries, strawberries, cherries, kale, spinach, pumpkin seeds and peanut butter. What do you put in your smoothie?

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Contains affiliate links. I make a small commission from the sales made through this site.

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Dairy Free Ice Cream Cupcakes

Picking your own berries and fruit is a great way to get kids outside and enjoying nature. Strawberries, cherries, blueberries and raspberries are all in season right now. And we are here for it!

This week we picked 4 gallons of strawberries and 8 lbs. of sweet cherries. We definitely could have picked more, but the storm clouds were moving in fast. We climbed into the car to go home just as the first raindrop fell. Perfect timing! My kids love cherry picking the most because they can climb the trees to reach the top branches. Thankfully, cherry trees are’t terribly high. Tomorrow we plan to pick blueberries and I can only imagine how many we will come home with.

After we picked all of our strawberries, I washed them and divided into freezer bags and tossed in the freezer. This assures me they will be usable later. I can’t tell you how many times I’ve let the berries sit for too long and wasted them, literally spoiling the fruits of my labor.

We have our standard uses for Strawberries. I toss them into our smoothies, pancakes and baked goods. And every year I make fresh strawberry ice cream. I make it right in my food processor and it is ridiculously easy.

I also make frozen banana ice cream pretty regularly. So, when I eyeballed those sad little bananas on my counter just turning brown, I had an idea. Why not make banana strawberry ice cream cupcakes? I’ll throw a little peanut butter into the banana ice cream for protein and it will practically be a health food! ~ genius

Here is the recipe I whipped up for my family to enjoy. It is dairy, gluten, soy, dye free and there is no added sugar. We did add a layer of graham cracker crumbs between the ice cream layers, but that is optional. Next time I am going to make the strawberry ice cream with coconut milk to see how that changes the texture. This makes six cupcakes, however, there will be about a pint of additional strawberry ice cream you can tuck away for yourself for later. You’re welcome!

I hope you make these and enjoy! Do you get out to pick your own berries? What do you make with all of those sweet berries?

Roxanne Ferber is a blogger mom and freelance writer. She enjoys the sweet silence of kids sleeping in and has a crippling coffee addiction. Motherhood has changed her in many ways, but remaining non-judgey and ready to support other moms are her strong suits. If you’d like to work with her, visit the work with me link in the side bar. If you want to send her happy thoughts or share your motherhood story drop a line at [email protected], or find The Whatever Mom on Facebook.

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Summer Hydration Tips for Kids

Do you have a kid that just will not drink water, no matter how much you remind them? I have two kiddos that I have to constantly remind to drink water on the daily. It is frustrating. I barely remember to drink my own ounces and somehow I have to remember to get them to drink enough too?

Water is essential for so many things, but most importantly, it is essential for our mood and energy levels. So, if you want the kids to have enough energy to log off of their video games without an attitude make sure they are properly hydrated. OK the attitude part is not a guarantee, but at least they should have enough energy to log off the screens for a little bit.

Thankfully, water isn’t the only way to hydrate. If you have a kid that is not a water drinker, there are still plenty of ways for your kids to get their ounces each day, including water dense fruits and veggies and icy cold treats.

Go nuts – coconuts! Coconut water is a fantastic way to hydrate and replenish electrolytes without artificial dyes or added sugar. You can purchase coconut water in a variety of flavors, or as a powder to mix into your bottled water.

Just add ice – puree your favorite berries, or fruits and pour into ice cube trays to freeze. Then just add to a glass and add water. It will keep things cold while slowly adding flavor to your water.

Skip the mix – fresh squeezed lemonade is a tasty way to get those ounces with the added benefit of vitamin c. As my kids say, homemade lemonade is easy peasy, lemon squeezy.

Harness the power of the sun – Sun tea requires very little effort and brews while you are playing in the yard. Add 2-3 caffeine free herbal tea bags to a gallon pitcher of water and place it in the sun. Pour over ice to cool down while you rehydrate.

Go Natural – fill up a gallon pitcher of water and add slices of your child’s favorite fruit, or frozen berries. It will add flavor and antioxidants to your next drink.

Solid advice – freeze herbal teas or fruit infused coconut water in popsicle molds. Your kids will be more than happy to eat an icy treat on a hot day. Or offer your kids fresh fruits and veggies with high water content like apples, oranges, watermelon, blueberries and raspberries. Snacking on fresh foods through the day goes a lot further for hydration than eating salty processed snacks. Plus there will be more salty snacks left over for you to enjoy once those little cherubs go to sleep. 🙂

Water can taste bland and seem like a chore for kids to finish. But if you keep a few of the flavorful options listed above, on hand, they may be more willing to sip through out the day.

How do you make sure you and your kiddos get enough hydrating ounces each day?

Writer Bio for The Whatever Mom
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Meet a Mom and Owner of Three Sisters Herbals, LLC

Meet Kimberlee Tompkins, owner of Three Sisters Herbals, LLC. Kim creates hand made herbal skin care, aromatheraputic essential oil products, lip balms and more. My family began using these products nearly ten years ago when a friend introduced me to using Wicked Salve for my daughter’s diaper rash. Then we tried the Bug Away spray while my kids were toddlers. These products work so well for us, we keep them in supply all year long.

Kimberlee is mom to three biological children and two bonus children, a business owner, gardener, nature lover, wife and business owner. She has an eye on sustainability and it is reflected in her packaging and business practices. She even offers a recycling program for empty containers her customers use (including brands not her own). Kim is generous with her community and even during this pandemic she made sure the front line workers were taken care of with essential product care packages to keep them healthy and cared for. She is as nurturing to the world around her as she is her own family.

Meet Kimberlee!

What is your business? Three Sisters Herbals, Inc.

Who does your business serve? Mom, usually between 35-45 years old, who have an interest in non toxic living and the environment.

What is your business mission? To help families reduce the amount of chemicals in their homes by providing them with all natural and organic products, that have multiple uses and are budget friendly. To provide opportunities for our customers to give back to the community we live in by offering donations to local charities.

What local charities do you support? We routinely raise product donations for Sparrows Nest clients, Hope on a Mission, Dutchess Outreach and now essential workers in the Hudson Valley.

What makes you stand out as a mom? I think this is a really hard question. Becoming a parent has been a journey of self discovery. As I saw undesirable qualities in my kids, I had to face up to the fact some were from me. I began to really dig deep to be the best person I could be, so my kids would be better. It has catapulted an epic life changing spiritual journey. I let my kids see me, all flawed and weird and stressed and laughing and human (hopefully not at the same time!), and I think it makes them better people, to realize we are all just humans.

What do you want other moms to know about you? I am an introvert who would rather talk to her pets or her houseplants over most people 🙂 I struggle with social anxiety and various health issues, which makes working from home so valuable to me, it affords me the time to rest if I need. My husband and my kids are the most important thing to me. I love to hug people (which is in direct conflict with being an introvert, but I’m also a Scorpio, so don’t try to figure me out). And lastly, just to keep it real, I sleep with multiple stuffed animals every single night.

How do you most relate to the Whatever Mom philosophy? How Roxanne keeps a judgement free zone. We are all moms, we all have struggles and good/bad days. The more we can support and lift each other up, the better the world will be.

Where are you located and how can other moms find you? I am located in Hyde Park with products available in local retail locations which are listed on my website. For great updates about products everyone can follow along on Facebook, Instagram and my Momsteading blog.

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