My husband bought me a Fitbit for my birthday last year. Not because he thinks I’m out of shape but he knows how much I want one. I find myself in need of something to keep track of my bad habits so I can start to create new ones (sounds logical right?). Self care is such a struggle for me and I need all the help I can get!
The step counter is not 100% accurate. Somehow I can walk several hundred steps while driving my car; and I can just wave my hand (because who can talk without moving their hands?) and it will count as a step. Kind of a bummer right? But, that is because I am too focused on the numbers and not on how much fun I can have with my Fitbit!
Here is how I’m loving using my Fitbit HR Charge:
Connecting my Fitbit app through Facebook has connected me to other friends using a Fitbit too! It’s like having a virtual support group. Knowing other people can see my activity level helps with accountability.
This has got to be my most favorite feature. I’m not one to compete for the biggest car, or the biggest house or the best of any material goods. But, we set a goal together and I will take you down! I got my first invite to a Work Week Hustle challenge and I was making it a point to go get every little request my family had. “You need a napkin, I’ll get it!” “You need me to pick up that tiny piece of lint all the way on the other side of the house? I’ll get it!” After all more movement means more steps which means I win!
Now, I can easily track how much water I drink each day. I found a 16 oz. cup that I really enjoy using and every time I empty it I just add to the tracker before filling up again. This has actually helped me set a better habit to increase my water intake! (See bad habit identified, new habit created. My system works!).
Using this tracker has been super helpful in making healthier choices. I am a stress eater and I graze all day. All of that adds up and I have no idea why my jeans suddenly have a little less room in them. I know, simple math – calories in, calories out. Since I am horrible with numbers and I don’t have room to carry around a bulky notebook to write everything down this is a handy feature! What makes it even easier to use is the scanning option. I can scan the bar code on the package of my snacks or food items, and if it is in the database it will register the calories for a serving size. If a code is not in the system you can snap pics of the code and the packaging to help add it to the database.
This is such a huge help for me! My kids actually sleep through the night but I don’t. I typically sleep between 3 and 6 hours per night. You’d think I’d get more done with those extra hours. But… I’m TIRED! Knowing where my sleep deceits are helps me know when I need to kick my self care into high gear and really stick to routines.
Even though I was disappointed at first because I felt like it wasn’t 100% accurate, I realize now our bodies are not an exact science anyway. Finding a truly 100% way to track what’s happening may not exist for the home user. But, that’s OK. I sure am having fun and enjoying how my Fitbit keeps me connected to my goals!
Got a Fibit? Wanna race? *wink*
The Whatever Mom is a twin mom learning to let go of perfection. She shares her real life struggles with parenting through her blog and contributes her time and talents as a writer to Hudson Valley Parent and Masshole Mommy. When she isn’t writing you can find her chugging coffee, folding laundry and not judging other parents. Don’t forget to subscribe via email so you never miss a blog post again!