Category: Snack Prep

My Favorite Turmeric Tea For Immune Health

A couple of weeks ago I posted on Instagram how I upped my adulting level to drinking Tumeric tea. I was shocked by how many questions I received asking why I drink it and how do I make it.

Well, to tell the truth, drinking tea is one of the ways I make time for self care. The act of making tea kind of slows me down and gives me a moment to pause. Once I pour the hot water into the cup, I hold the warm cup in my hands to soak up the heat. (My hands are continuously frozen from October through May).

I started adding turmeric to my favorite lemon, ginger tea to help tame the inflammation from my arthritis. Getting through the winter in the North East is tough. But, this has truly helped me keep up with my kids hectic pace. Turmeric also gives the immune system a boost. Pairing it with the Vitamin C in the lemon and combining with the health benefits of ginger makes for one tasty, healing tea. I add just enough honey to balance out the spiciness of the turmeric.

There are all kinds of recipes you can find that uses whole fresh ginger root that you peel and slice, then you add a squeeze of fresh lemon…but I don’t have time for that in my day. I use my favorite brand of bagged tea and add in 1/8 tsp of turmeric and 1 tsp of honey. Easy peasy without the lemon squeezy.

I still love my coffee to get me going in the morning, but I love a warm cup of slow sipping tea a few times of the day to slow me down and keep me feeling connected.

How about you? Are you a tea drinker?

Writer Bio for The Whatever Mom

Moms to Kids Everywhere: Make Your Own Damned Sammiches!

So here we are, school is out, the lazy days of summer are upon us and my kids think they have scored it big: they have a personal chef, a maid and a chauffeur. It’s summer time and the living is easy with no homework, no remembering which letter day it is and expecting ice cream for lunch every day. We are only 3 days into summer vacation and I’m already exhausted by the volume of sandwich making! Actually, I’m more exhausted by the volume (watch for the pun) of the whining for sandwiches.

I have been beyond lucky to spend every summer with my kids since they were born. I get what a luxury that is. But I feel like I spend most of my day in the kitchen making snacks and meals, and then cleaning up after all the snacks and the meals. I’ve let the kids help me before and it takes twice as long and actually elicits more whining, “Like, peanut butter and jelly is just so harrrrrd!” I don’t mind feeding my kids. It’s just I can do without all the whining about how I make their food. And if you’re playing along at home right now, feel free to take a shot of whatever you have within reach each time I mention the words “whining” or “sandwich.”

It’s only day 3 and I am ready to break from all the whining! {Shot!} Until I had the spectacular idea that everyone is going to make their own damned sandwiches for dinner. It’s a classic sandwich bar concept most commonly found at social gatherings, parties and picnics. Why not make it feel like a party on a Monday night?

I mean just look at this amazing selection of ham and cheese!

There’s even lettuce to give the illusion of vegetables!

If you’re gonna go full sandwich bar you’ve gotta include the chips! (Potatoes are vegetables too).

Unfortunately, dad ate all the pickles the day before so that left the party feeling a little flat. But that’s OK we’ll be sure to include even more pickles next time!

Also, I served our sandwiches on real plates to show I put a little effort into dinner.

I was so delighted to throw it all on the table and proclaim, “Tonight dear family, you can make your own damned sammiches! Mom is taking a break!” After they accepted this offering, I had a moment of sheer brilliance. I realize I could make an entire week of DIY dinners!! But wait. . . Could I actually get away with filling our entire summer with DIY demands?

Want a drink of water? Do It Yourself!

Want a snack? Do It Yourself!

Want a Popsicle? Do It Yourself!

Want a sandwich? Do It Yourself!! (Yes, you can! I just watched you make one!).

Want a band aid for that microscopic/non-existent scratch? Do It Yourself!

Overall, my kids are good kids. And like most kids they just need constant reminders that they can and they will do things for themselves (including serving themselves).  I’m sure your kids (and maybe your husband) are little like mine. So gather round moms and practice saying it with me, “Do It YOURSELF!!”

 

** BONUS PRINTABLE  Sample SummerDIYDinner Menu

Here are some of my kids favorite things you can get on Amazon:

 

The Whatever Mom is a twin mom learning to let go of perfection. She shares her real life struggles with parenting through her blog and contributes her time and talents as a writer to Hudson Valley Parent and Masshole Mommy. When she isn’t writing you can find her chugging coffee, folding laundry and not judging other parents. Don’t forget to subscribe via email so you never miss a blog post again! You can also find her work featured on Mamapedia 

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I Surrender the War on Meal Time

I was struggling with what to share today when the topic just naturally appeared to me in the form of a cheese quesadilla. I know I’ve shared a lot about the insanity of having two picky eaters. But none of my words can articulate the drama that comes along with our meal times. One has to experience the hour-long fits of rage from my children to get the full effect of the mealtime madness at my house.

This picky “phase” began just before age three (my kids are almost six). It isn’t just the food choices they complain about, they also complain about the size and the shape of their food. They let me know their disdain for the color plate touching their food, or which side of the table they are served on. I simply cannot win.

I have done everything you are not supposed to do, and I’ve done everything by the book. I have consulted our doctor, and more than one Registered Dietitian. I have spent many mornings adding organic fresh berries and fruits to a smoothie just for one sip to send my kid into hysterics. They help me cook meals and snacks in the kitchen all the time and they still won’t eat any of it. I have tried everything to end the pickiness. Given all my hard work it stings when people make comments about my kids food choices, or posts those #proudmom moments on Facebook because their kid ate a new vegetable. My kids ate all of their organic veggies once too.

So what about the quesadilla? Well, last night I was pretty proud of myself for making enchiladas. I had no idea how easy these are to make. Thinking ahead I knew my kids would not even consider a bite of an enchilada, so I gave into making cheese quesadillas. If you have never had a cheese quesadilla, it is simply shredded cheese sandwiched between two tortillas and heated up to create a melty, gooey cheesy sensation. You can add things like chicken or veggies, but not in my house. My children are purists when it comes to their cheese quesadillas.

F A I L

I call the kids to the table expecting them to recognize one of their favorite foods and begin eating without complaint. Instead: (actual conversation in the Whatever household):

Child: “I can’t eat that.”

Me: “What do you mean you can’t eat that? You asked me to make it for you.”

Child: “I don’t eat round foods.”

Me: “You don’t eat round foods?”

Child: “No.”

Me: “Since when?” (Knowing she has eaten plain cheese quesadillas most of her life).

Child: “Since right now.”

Me: “So, mommy just made you a cheese quesadilla that you asked for and now you won’t eat it it because it is round?”

Child: “Yes. I can only eat triangles.”

Me: {blink} {blink} {blink} Stare. “Are you asking me to cut this into triangles?”

Child: “Yes. But only if they are small triangles.”

I CAN’T WIN.

Now this is the point where other parents suggest I not give into the demands, she either eats or she doesn’t. But other parents do not live my struggle. I could refuse to cut the triangles and spend the next 30-60 minutes listening to my kid scream about how awful her life is, or I can just give her triangles and move on peacefully. I can’t count of the number of meals I miss because I spend so much time disciplining my kids through theirs. It is a complicated tango we dance at least three times a day, every day.

My daughter accepts the quesadilla in triangles. Then opens each triangle and peels out the cheese. I leave the table to wash the dishes already resenting the bedtime snack she is going to beg me for later. I feel like I have tragically failed this part of parenting. Then I realize I need to dig deep and listen to my own advice, “Do whatever it takes to make it through this, Rox. You have fought a good long fight. You have hung in there longer than most folks would. You still feed them the good stuff and allow just the right amount of treats. You have remained faithful in your belief in good food. So what’s going to work to make your meal times less stressful?”

LET THEM WIN.

After nearly 4 years of battling against two strong wills, arguing, threatening, bargaining, yelling and digging my heals in, I give up. I GIVE UP! I raise the white flag and concede the war. I am no longer going to spend extra time in the kitchen crafting meals with hidden veggies, just for them to be rejected over and over. I am no longer going to worry about buying up the organic chicken nuggets when my kids won’t even come to the table if those are on the plate. I am no longer going to recreate healthier versions of Alfredo sauce just for my kid to splatter across my kitchen cupboards.

My kids are healthy and they are strong. So I will let them eat fish sticks and chicken nuggets every single night. I will let them eat their cheesy topped cheese with a side of cheese. I will let them have a small bedtime snack even when they skip refuse dinner. Most of all, I won’t let it bother me anymore when people say things like, “I would never let my kid get away with that.” OR “I guess I’m lucky my kids just eat everything.” OR “I better train my kids now so they don’t act like that later.” From now on, I will accept that this is what our “whatever” looks like. And this is what works for me. #proudmom

The Whatever Mom is a twin mom learning to let go of perfection. She shares her real life struggles with parenting through her blog and contributes her time and talents as a writer to Hudson Valley Parent and Masshole Mommy. When she isn’t writing you can find her chugging coffee, folding laundry and not judging other parents. Don’t forget to subscribe via email so you never miss a blog post again! You can also find her work featured on Mamapedia and The Novice Mommy.

Friday Favorites – My New Breakfast Routine

Breakfast Just Got Easier

Oh boy do I hate breakfast. It’s not that I don’t like eating breakfast; it’s just that I have two picky eaters who protest everything I make. The amount of time it takes me to cater to their morning desires and get them to actually eat, I have very little time left to make my own nutritious breakfast. With school starting in just a few weeks I am already worried about making sure everyone has enough time to eat a healthy breakfast before the bus arrives. Including me!

I have some crazy food sensitivities so now I have to watch everything I eat. I often make all my food from scratch (not requesting any medals here moms. I’d quickly give up having to grill my own chicken for a fast food chicken sandwich any night). Not being able to eat gluten, dairy, soy and eggs makes breakfast a big challenge for me. I have the best luck with whole food smoothies, but oh man that takes a bit more time than I have in the morning. Yes, I can prep ahead at night for the entire week, but that is another to-do on my already lengthy list. What I need is simple, quick, easy and nutritious.

When Kathy from Kick Ass Healthy Moms contacted me directly to sample some gluten free, dairy, soy and egg free products I was super excited to give them a try! It is everything I am looking for- fiber, protein, vitamins, free from my trigger allergens and very convenient to use. There is very little prep time involved which is key for me!

isalean shake

Kathy and I spoke over the phone for a quick no pressure consultation to discuss my dietary needs and my lifestyle. I joined her Facebook welcome group so I could meet other moms like me and get some tips about including healthy eating in my busy day. Together we came up with a plan to get a healthy breakfast and pump up my energy! We agreed to keep in touch via email. It was reassuring to have Kathy available at any time to ask questions.

I’m not big into weight loss shakes, but if that is your thing then trust me these products will work for you. I lost 8 lbs. in the first month by following the weight loss methods (and not a lot of exercise). I replaced two meals a day and ate two snacks. I love how low maintenance it makes my breakfast routine! I just rip open a packet and whirl in my drink blender with water and ice and I am done. I can drink it while I’m making breakfast for the kids.

isalean shake mix

Each shake packet carries 250 calories and is packed with over 20 grams of plant based protein and 8 grams of fiber. As much as I love my whole fruit and berry smoothies- these shake packs keep me feeling fuller for longer; which is exactly what I need to keep up with two busy kids. I also notice I have less sugar cravings (you know that gotta have afternoon treat). I plan to continue with the shakes simply because they are such a quick way to get a nutritious breakfast together for me in the morning. All the ingredients are non-gmo and there is nothing I can’t pronounce.

Isalean greens

Kathy also sent me the Greens powder. On its own it tastes…well, wild. As in I am eating from the wild. When I consulted with her about my disappointment in the taste she suggested adding a half a scoop to my morning shake. So much better!!! The point of the greens is to help supplement the amount of green veggies you get in a day. Adding into my morning shake gives me one veggie serving at the start of the day. On those days I am running around crazy and I forget to eat, or I don’t have enough time to plan, I am covered with my initial serving of greens. A friend of mine shares that she even puts it in her kids smoothies on the days they are especially picky about eating.

isalean supreme

This right here is my liquid gold and I love it! If I drink this one alone as a 1 oz. shot it is also has a potent taste. Pouring it over ice and adding cold water creates a slightly sweet green drink that I actually like. I savor this as my mid-morning treat. It is also a great way to ensure I am drinking enough water in my day.  (Something I am always working on).

Isalean supreme shot

The b-vitamins, herbal blend; juice and fruit extracts give an extra anti-oxidant boost as well a natural energy boost. There is no caffeine added to this, but I am telling you it gives me a better energy boost than a cup of coffee.  If I have a really draining day I drink a second around 3:00 p.m. to get me through the rest of our crazy day.

There were some other goodies included in my sample pack like the 5 hour energy shot full of b-vitamins. After drinking it I felt more awake and alert. My mental fog wasn’t as thick. I’m not saying that’s a cure for mommy brain, but I definitely noticed some of that lift. Kathy also shared some dark chocolate and Isalean bars that were so good!

After only a few days I had more energy to keep up. I felt more alert and less mental fog. And after two weeks I started to release weight and just felt good overall. I still really love eating whole foods, but the shakes, the greens and the Ionix Supreme are exactly what I need to supplement those difficult mornings with. As a mom I often neglect my own needs, like eating a meal, to satisfy the needs of my family. I don’t have to do that now!

 

The Whatever Mom is a twin mom learning to let go of perfection. She shares her real life struggles with parenting through her blog and contributes her time and talents as a writer to Hudson Valley Parent and Masshole Mommy. When she isn’t writing you can find her chugging coffee, folding laundry and not judging other parents. Don’t forget to subscribe via email so you never miss a blog post again! You can also find her work featured on Mamapedia and The Novice Mommy.

No financial compensation was made for this review. Promotional products provided with compliments by Kathy LaMarr and not Isagenix directly, in exchange for this review. All thoughts and honest opinions are solely my own. 

 

Weekly Round Up!

So… after a rough week with the kiddos I took my Whatever philosophy to heart and gave myself the night off. Which meant I didn’t get my Friday Facebook Roundup to you. At least you’ll have fun reading this morning!

Put the kids in front of the cartoons and check out these links!

 

You can never have too much glitter with this Gobble Globe!

I am a sucker for a painted kiddie hand print turkey!

Keep the kiddies busy during Thanksgiving break with these FREE coloring pages!

Can’t wait to make this our new Thanksgiving breakfast tradition!

A great project for older kids- Gratitude Placemats!

Kids will have fun (and develop fine motor skills) with this fun beaded napkin ring project!

This one is super easy! Even toddlers can help make these Thanksgiving Silverware Napkin Rings!

Let the kids join the fun in making this kid friendly Thanksgiving Table Runner!

Color your own Thanksgiving Placemate!

For my vegetarian friends, Thanksgiving Meatless Main Dishes!

Sweet idea for a Thanksgiving play date- Turkey pudding cups!

Adult friendly dessert in a glass- A Frozen Turkey!

Can’t get enough of these FREEBIE coloring pages!

Finally, the best thing I’ve ever made Sweet Potato Casserole!

 

Also, don’t miss my personal blog post this week, 7 Ways Being a Mom Has Made Me a Horrible Friend.

 

Join me on Facebook to get all these great tips every day!

 

Have a great weekend!

3 Easy Steps to Feel Organized

Every week for nearly the last four years I have proclaimed, “THIS is the week I get organized!” I really mean it when I say this. But, the reality of taking care of the other humans in my home leaves me little time to organize like Martha (as in Stewart). I admit it is disappointing to open the closet to find things spilling out, or open the dresser drawers and see all the mangled clothes. I always feel pressed for time as we race through our mornings before to leaving for school, or getting to a play date. But, Martha doesn’t live here so it’s up to me to make things orderly and accessible.

So, how does a busy twin mom without a moment to spare get organized? Well, first I had to throw away my vision of what  organized looks like and really think about what it feels like. Being organized feels less rushed and less like I am behind on tasks. It feels less stressed. So, what stresses me out the most? Snacks, mealtimes and getting my kids dressed. I often forget to give myself a snack, or suddenly a child is melting down because I forgot to feed them. It is stressful pulling out one shirt after another until my kid finds THE ONE she likes. Suddenly it’s 4:30 in the afternoon and I forgot I have to make dinner! Ack!

Here is my “Master plan” to feeling organized:

SNACK TIME PREP

Use snack sized Ziploc bags to divide up kid sized portions of their favorite snacks.
Use snack sized Ziploc bags to divide up kid sized portions of their favorite snacks.

I divided our snacks into kid friendly portions by using Ziploc snack bags. I measured according to serving size, filled bags then I piled them into a clear plastic box and left on a shelf in a cupboard the girls can reach.

Create an easy-to-reach snack shelf in the fridge for fresh snacks.
Create an easy-to-reach snack shelf in the fridge for fresh snacks.

Next, I set up a shelf in the fridge with squeezable yogurts, carrot sticks, apple slices and drinks they can just grab and go. This alleviates my stress of preparing snacks on demand and gives my girls a bit more independence.

Keep snacks in car to ward off meltdowns on the road.
Keep snacks in car to ward off meltdowns on the road.

Don’t forget snacks for the car! This is my back up in case I forget to grab the snack bag!

Total prep time = 20 minutes (maybe 30 if you let the kids help). Time saved = 1.5 hours of prepping or chopping snacks on demand while the kids complain they didn’t want “thaaaat snack.”

 

DINNER TIME PREP

Prep ahead crock pot freezer meals are a HUGE time saver!
Prep ahead crock pot freezer meals are a HUGE time saver!

I have collected over a months worth of freezer crock pot meals my family will actually eat. I make my menu for the week, buy all my groceries and return home to assemble into Ziploc bags and freeze.

Total prep time = 1 hour. Total time saved = 6 hours.

 

CLOTHING PREP

Kids can see all their options at once.
Kids can see all their options at once.

My kids will not pick out their clothes the night before and stick to wearing that outfit by morning. By simply adding one more fold line to our shirts and pants I save a whole lot of space AND my kids can see all their options at once. For shirts I use a modified ‘Gap fold’ (it’s a real thing Google it!) and then I fold in half one more time. THAT’S IT!

gap fold
Not a true Gap Fold, but your shirts should look like this.

Fold one more time and stack several shirts together before lying down in the drawer.
Fold one more time and stack several shirts together before lying down in the drawer.

 

Fold pants one extra fold, stack and lie down in drawer.
Fold pants one extra fold, stack and lie down in drawer.

This saves me the time (and torture) of watching my kids pull out one shirt at a time to get to the one they want.

Total prep time = mere seconds added to folding time. Total time saved = 40 minutes a week!

 

So, if you like math here are the numbers: Total Prep Time = 1 hour 20 minutes Total Time Saved = 8 hours 30 minutes

Feeling organized and saving hours of stress = PRICELESS!

What are your time saving secrets to keeping your family organized?

 

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